It's Time To Get Fit

Get ready for the summer and the beach. Now is the time to take our bodyweight fitness course – to get started on the new you!

The Full Fitness Approach

Our coaching program includes amazing nutrition plans, fitness programs, and a support system – all designed to get you fit and healthy!

Whole Body Health

Elen offers integrated holistic training for whole body health. Discover the secrets of a healthier, fitter, body and mind.

Fitness Training

Fitness training that works towards broad goals of overall health and well-being, rather than narrow goals of more muscle or better appearance.

Clean Eating

The heart of eating clean is food as close as possible to nature. Not just a diet but a lifestyle approach leading to an improved life. 

Elen Jane

Trainer, Yoga Instructor and Health Coach
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

Elen is able to offer comprehensive lifestyle plans based on personal goals and needs. She incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.

Functional Fitness

Functional Fitness is about challenging balance and coordination and, at the same time, improving your strength and range of motion. It’s about training for life, not a competition.


Our coaching programs are for everyone.

“I was blown away by the meal plan. It was definitely cheat eating at its finest.””
Sue Smith
Clean Eats Momma Blog
“My body had never been in better shape than when I trained with you.”
Barbara Schumaker
CEO, Rockstar Company
“Your online videos have inspired me to make a change for the better!”
Mark Jones
Bookkeeper, Self Employed


Transform your body in just 15 minutes a day. No equipment required.

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